Journey · University of New Haven · Year-End Report · June 2026
Journey · University of New Haven · Year-End Report

The year we asked, and they answered.

One hundred students. Nine months of nudges. At the close of the year we stopped sending and started listening: what landed, what didn’t, and what students want us to fix.

Source
End-of-year student survey, June 16 2026 · Journey · UNH
Respondents
19 students · 15 completed the full assessment
Period covered
Aug 2025 – May 2026 · 1,422 logged conversations
Overview

The honest read: a committed core, a lukewarm middle.

Across the year, Journey’s public numbers told a winning story: at-risk retention from 50% to 94%, 1,422 two-way conversations, high-risk students down from 17 to 8. This survey is the other side of that ledger. It is the quiet voice of the median student, not the highlight reel.

What they told us is more sober, and more useful. Students read their nudges fairly often, but acting on them lagged well behind reading. A small group came to rely on Journey. A larger group found it pleasant background noise. The single thing students valued most was not advice or insight; it was that Journey made it easier to start. The single thing they felt least was that Journey understood their life.

4.6/7
How often students read a nudge. 47% read them often or always.
4.0/7
How often a read nudge turned into action. Only 26% acted often. The read–act gap is the story.
67%
Agreed Journey “made it easier to do things I wanted to do” — its highest-rated effect.

A note on this dataset. The year-end survey collected 19 unique student responses; 15 progressed through the full ratings block, the rest answered a short core. Where a student submitted twice, the more complete entry was used. Quantitative ratings below reflect those who answered each question; open-ended voices are drawn verbatim from across the cohort and anonymized.

Section 01 · The verdict

Would they miss it?

The cleanest measure of a product’s worth is the hole it leaves behind. We asked students how they’d feel if Journey simply went away. The answer splits the cohort into three honest groups: the relievers, the shruggers, and the relyers.

01Neutral — wouldn’t matter much47%
Nearly half the respondents would not miss Journey. This is the middle we have to win: students who read the texts but never built a relationship with them.
02Somewhat disappointed27%
A real but soft attachment. Journey was useful enough to register, not yet essential.
03Very disappointed — I rely on it20%
The committed core. One in five students built Journey into how they manage their week — these are the students who got booked CAPS appointments and walked into career fairs.
04Relieved — I didn’t find it useful7%
A single voice, but a sharp one. For this student the nudges read as noise, not help.
“5 minutes with Journey helps me with my entire week. It let me do things I’d never done before — be more social with people in person.”First-year · UNH · the committed core

Engagement self-reports tell the same divided story: 5 students actively engaged with most nudges, 1 grew into it over the year, 4 engaged with some, and 4 admitted they read the nudges but rarely acted. The product is not failing to be seen. It is failing to convert attention into motion for a third of the people who already show up.

Click any bar to read what it means. Percentages reflect the 15 students who answered this question.

Section 02 · What changed in them

Where awareness actually moved.

We asked students whether nine months of nudges had made them more aware of the things that quietly run a college life. The gains were real but uneven — and they clustered exactly where Journey spent its best energy: belonging and personal direction. Where it leaned on institutional content — career steps, campus logistics — awareness barely moved.

01Chances to connect with others53%
Belonging was the cohort’s #1 hope all year, and it’s where Journey moved the needle most. Event nudges that “made the first move easier” did real work.
02My personal goals and priorities53%
When Journey reflected a student’s own stated goals back to them, it stuck. Self-direction was the second-strongest gain.
03My need for breaks during study47%
The lowest-friction nudges — posture, water, “take the break” — kept paying off in awareness, just as the spring data predicted.
04Campus resources available to me47%
“Google for campus” worked when students asked. Awareness rose, even if utilization (Section 03) lagged.
05The importance of asking for help40%
A cultural shift that’s slow by nature. Two in five moved — meaningful, given how hard “I don’t know how to ask for help” was at intake.
06My mental-health patterns40%
Awareness rose for some, but this is also where the “understood my life” gap (Section 04) bites hardest.
07When I’m feeling overwhelmed33%
A third gained self-awareness in the moment of overwhelm — but the majority didn’t. Catching the spiral in real time is still the frontier.
08Career-preparation steps33%
The weakest gain of all (avg 2.9/5). Career was a top-five hope at intake; the nudges under-delivered against it.

% of students who said they became “more aware” (4–5 on a 5-point scale).

Section 03 · Where it helped, where it didn’t

The nudges that earned their place.

Students rated how helpful Journey was across six domains. The pattern is consistent with everything else in the data: Journey is strongest at the human, in-the-moment work — connection, mood, focus — and weakest where it tried to substitute for institutional systems like advising and the registrar.

01Social connections3.3/5
Journey’s highest-rated domain. “Made some friends at the career fair — felt less anxiety once I got there than I expected.”
02Mental health & wellness3.3/5
The breathing prompts and late-night presence landed — when the tone was right. When it wasn’t, it backfired (Section 06).
03Focus & time management3.3/5
“Just open it. 10 minutes. Report back.” The activation-cost nudges remain the most reliable thing Journey does.
04Physical wellness3.0/5
Hydration, posture, sleep. Easy wins that students liked but didn’t weight heavily.
05Campus resource utilization2.9/5
Awareness of resources rose (Section 02); actually using them lagged. The handoff from “knowing” to “going” is unfinished.
06Academic success2.9/5
The lowest-rated domain (2.9/5). Students wanted concrete academic traction; generic study tips weren’t enough.

Average helpfulness rating, 1–5. Bar length scaled to the 5-point maximum.

Section 04 · The superpower and the gap

Journey lowers the cost of starting. It doesn’t yet know you.

When we asked students to agree or disagree with seven statements about Journey, the answers drew a sharp line. The thing students agreed with most was about action. The things they agreed with least were about understanding. That single contrast is the whole product thesis, and the whole roadmap.

01“Made it easier to do things I wanted to do”3.7/5
67% agreed. This is Journey’s reason to exist: not motivation, not insight — a smaller first step. Protect this above all.
02“Reflected goals I actually care about”3.5/5
When Journey echoed a student’s own goals, it worked. The intake-to-nudge link is the engine — and it’s running.
03“Arrived at helpful times”3.2/5
Timing is the #1 thing students asked us to improve (Section 05). Middling now, fixable next.
04“Felt like reminders, not nagging”3.2/5
A third still felt the notification load. Five students cited feeling “overwhelmed by notifications.”
05“Felt personalized to me”3.1/5
“The approaches were bland and broad.” Personalization is the second-most requested fix. The gap is named, repeatedly.
06“Removed barriers to taking action”3.1/5
Related to the superpower, but lower — Journey lowers the first step better than it clears the whole path.
07“Journey understood my life”3.0/5
The lowest score of all. The distance between “useful texts” and “it gets me” is exactly the distance left to travel.

Students agreed Journey helped them act. They were least sure it understood them.

Keep the activation-cost mechanic. Close the understanding gap. That is the entire next year in one sentence.

Section 05 · The read–act gap

Why a read nudge didn’t become a done thing.

Students read more than they acted. We asked the ones who let nudges slide what got in the way. The answers aren’t a rejection of Journey — they’re a map of friction. Life crowded it out, the content sometimes missed, and the moment was often wrong.

What stopped students from acting

01I was too busy9
The most common reason by far. The nudge competed with a real life and lost. Smaller asks and better timing beat this.
02The content wasn’t relevant to me6
“Bland and broad.” Relevance is a personalization problem — the same gap as Section 04.
03The timing wasn’t right5
The nudge was good; the moment wasn’t. Timing is the single most-requested improvement.
04I felt overwhelmed by notifications5
More isn’t better. Three nudges a week is already a budget; for some it should be smaller.
05I meant to act on it but never did5
Pure follow-through gap. A gentle re-prompt (“you said you’d do this — still want to?”) is the obvious unbuilt lever.
06I forgot about it quickly4
Same fix as above: a light reminder loop closes most of this.

What students said would make them act

01Better timing9
The clear #1 ask. One student: send goal reminders by day and reflection prompts at night, “because people are more likely to be on their phones at night.”
02More personalized content8
Tied for the loudest signal in the whole survey. Students want Journey to sound like it knows them.
03Easier actions to complete8
Confirms the superpower: shrink the ask. The smaller the step, the higher the completion rate — true across all five traveler types.
04Reminders if I didn’t act4
The re-engagement loop again — students are asking for it directly.
05More explanation of why to do something4
“Encouragement on why I should want to work / reminder of my goals.” A subset wants the why, not just the what.
06Fewer nudges overall4
As many asked for fewer as asked for reminders. The right number of nudges is personal — which is itself a personalization problem.

Counts of students selecting each option (multiple selections allowed).

Section 06 · The light and the shade

The same warmth that helped could also miss.

The qualities that make a daily guide useful — availability, warmth, low friction — are the same ones that create new failure modes. The survey held both Journey’s best moments and its worst, often from students sitting right next to each other in the data.

Lower the step ↔ Lower the meaning

“Made it easier to do things I wanted to do.”What worked · 67% agreed

“The nudges were bland and broad and didn’t try to give a little more personal help.”What missed · the relevance gap

Warm presence ↔ Tone-deaf moment

“The breathing thing actually works. I’d never have tried it if it wasn’t already on my phone.”What worked

“When I told Journey I felt lonely cuz I had no friends it just told me to try joining clubs and I’m like 😑 cuz it was insensitive.”What missed · the highest-stakes failure

Always on ↔ Too slow when it counts

“It booked the CAPS appointment for me at 1 AM. I’d been putting it off for weeks.”What worked

“When I did interact, it did not respond, and the second time it responded hours later.”What missed · latency kills trust

Texts are frictionless ↔ Students want more

“5 minutes with Journey helps me with my entire week.”What worked

“I’d prefer an app about wellness rather than texts… more features than just messages.”What missed · the form-factor ceiling

The loneliness exchange is the one to sit with. A student in real pain reached out, and Journey reached for the easy answer. It is a small message and a large lesson: warmth without attunement reads as dismissal. This is the same sycophancy-versus-honesty tension we flagged in the spring — and the survey shows it is not yet solved.

Section 07 · Behavior change

The doomscroll dial moved — partway.

At intake, doomscrolling was one of the cohort’s most-flagged challenges. By year’s end, two-thirds of the students who answered said they scroll less. The rest were honest: nothing changed. Real movement, not a cure.

10 / 15
Students who say they doomscroll less now (9 somewhat, 1 significantly).
5 / 15
Students who say there’s been no change — they still scroll about the same.
33%
Said the content made nudges effective; another 33% said content and timing mattered equally.
“The night before my chem final, Journey just walked me through one problem at a time. I didn’t open Reddit once.”Sophomore · UNH

The pattern matches the rest of the year: Journey beats the scroll best when it offers a concrete next move at the exact moment of temptation — not a lecture about screen time, but a smaller, more appealing thing to do instead.

Section 08 · In their own words

Voices from the cohort.

Real student replies, anonymized and edited only for clarity. Filter to hear the wins, the worries, and the direct asks for what to build next.

Win

“It let me do things I’d never done before — be more social with people in person.”

First-year · UNH
Win

“The breathing thing actually works. I’d never have tried it if it wasn’t already on my phone.”

First-year · UNH
Win

“The night before my chem final Journey just walked me through one problem at a time. I didn’t open Reddit once.”

Sophomore · UNH
Win

“It booked the CAPS appointment for me at 1 AM. I’d been putting it off for weeks. Now I go every two weeks.”

First-year · UNH
Worry

“When I told Journey I felt lonely cuz I had no friends it just told me to try joining clubs and I’m like 😑 cuz it was insensitive.”

First-year · UNH
Worry

“The approaches were very bland and broad… when I did interact, it didn’t respond, and the second time it responded hours later.”

First-year · UNH
Worry

“a lot with my mental health issues.”

When asked what they’re still struggling with · UNH
Worry

“Recently I’ve been struggling with time management and setting aside time to do things for me.”

First-year · UNH
Ask

“More personalized responses.”

If you could change one thing · UNH
Ask

“Increase the response speed to near-immediate, and develop into a mobile app with more features than just messages.”

If you could change one thing · UNH
Ask

“Reminders of your goals throughout the day and prompts to reflect at night — people are more likely to be on their phones at night.”

First-year · UNH
Ask

“Encouragement on why I should want to work / a reminder of my goals.”

What would help · UNH
Section 09 · What next year fixes

The roadmap the students wrote for us.

We didn’t have to guess at the priorities. Students ranked them. Every item below comes straight from where the data was weakest and the requests were loudest.

Get the timing right.

The #1 fix request and a top reason nudges slid. Lean into time-of-day patterns — goals in the morning, reflection at night, the right moment over the right message.

Make it feel personal.

“Understood my life” was the lowest-rated statement and personalization the second-loudest ask. Pull harder from intake, history, and prior conversations so the nudge sounds like it knows the student.

Shrink the ask.

The superpower, confirmed again: easier actions drive completion. When in doubt, make the first step smaller — “just open it, don’t marry it.”

Close the loop.

“I meant to act but never did” + “remind me if I didn’t” point to one unbuilt feature: a gentle re-prompt on nudges that went unacted. The cheapest win on this list.

Earn honesty over cheer.

The loneliness miss shows warmth without attunement reads as dismissal. Keep training Journey to stay kind while staying real — especially in relationship and mental-health moments.

Answer faster, and finish the handoff.

Hours-late replies break trust. And awareness of campus resources rose while utilization lagged — tighten post-referral follow-up so “knowing” becomes “going.”

Conclusion

Students want to be known, not just nudged.

This was the year Journey proved its core mechanic. Lower the cost of starting and students start. A committed core built it into their week, booked the appointments they’d been avoiding, walked into rooms they were scared of. That is not a small thing for a text message to do.

It was also the year the limits came into focus. For the median student, Journey was useful but not yet essential — pleasant, occasionally tone-deaf, sometimes slow, rarely personal enough to feel like it understood them. The highest praise in the survey was about action. The clearest disappointment was about understanding. The gap between those two is the work.

The students told us exactly how to close it: better timing, more personal content, smaller asks, a reminder when they slip, honesty over cheer, and a faster reply when they reach out. None of it requires a new thesis. It requires doing the thing we already do — but for each student, as if Journey actually knew them. Because that, in the end, is the only version of this that students will keep answering.

“It’s the only one that actually remembered who I am.”Sophomore · UNH — the bar for next year
University of New Haven · Journey Year-End Report
Cohort: 100-student pilot · 19 survey respondents (15 completed full assessment) · Period: August 2025 – May 2026 · Generated: June 17, 2026.

Sources. End-of-year student survey (journeynudge.com/journey-survey, collected June 16 2026); Journey · UNH May 2026 Report; 1,422 logged conversations; journeynudge.com results & case-study pages.

Method note. The export contained 38 submissions resolving to 19 unique students; where a student submitted more than once, the more complete entry was used and partial duplicates merged. Quantitative ratings reflect students who answered each item (n = 15 for the detailed assessment blocks; n = 19 for engagement and satisfaction). Multi-select counts allow more than one choice per student. Open-ended quotes are verbatim, anonymized, and lightly edited for clarity. Reference figures (50%→94% retention, 1,422 conversations, 17→8 high-risk) are drawn from prior Journey · UNH reporting and the public case study.