The Power of Presence

Read time: 4 minutes Science has shown us that happiness isn’t how much money you make, whether you’re in a relationship,or if you have a new car. Happiness is directly correlated with being fully present in the moment, aware of you thoughts, emotions, and...
Be Do Have vs Have Do Be

Be Do Have vs Have Do Be

Read time: 4 minutes At its core, the Be Do Have distinction is about prioritizing who we are being over what we are doing or what we have. It emphasizes the importance of cultivating the mindset and actions of your highest self, rather than focusing solely on...

Scarcity vs Abundance

Read time: 3 minutes Welcome, travelers. Today, I want to talk about the powerful difference between living in a scarcity mindset versus an abundance mindset.  In our modern world, there’s often an undercurrent of scarcity that permeates our thoughts and actions. We...

Have to vs Get to

When it comes to the things we do in our lives, we can either approach them from a “have to” perspective or a “get to” perspective. The distinction between these two mindsets is powerful and can make all the difference in our experiences.  If we view our actions as...

Expectation vs Appreciation

One of the biggest struggles we face in life is the constant battle between expectation and appreciation. We live in a world where we are constantly bombarded with messages telling us that we need more to be happy. More money, more stuff, more success. But the truth...

Victim vs Responsible

One of the biggest struggles we face in life is the constant battle between expectation and appreciation. We live in a world where we are constantly bombarded with messages telling us that we need more to be happy. More money, more stuff, more success. But the truth...