Julie Hagen

The Value of Doing Something Scary

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[et_pb_section fb_built=”1″ _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][et_pb_row _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.20.4″ _module_preset=”default” text_font_size=”17px” min_height=”886.4px” global_colors_info=”{}”] Do One Scary Thing a Day (And Watch Your Brain Rewire Itself) If there’s one hack to quantum leap your growth, it’s this: Do one scary thing every damn day. Not skydiving. Not running from bears. We’re talking: … Read more

Trying vs Doing

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[et_pb_section fb_built=”1″ _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][et_pb_row _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.20.4″ _module_preset=”default” text_font_size=”17px” min_height=”886.4px” global_colors_info=”{}”] You’re Not Trying —You’re Either Doing It or You’re Not Let’s get one thing straight: You can’t try to pick up a pencil. You either pick it up—or you don’t. Same with money. Same with healing. Same with … Read more

Instant Gratification

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[et_pb_section fb_built=”1″ _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][et_pb_row _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.20.4″ _module_preset=”default” text_font_size=”17px” min_height=”886.4px” global_colors_info=”{}”] Instant Gratification — Rewiring the Dopamine Loop We’re living in a world where you can order sushi, swipe on a date, buy a cardigan, and watch a wombat do yoga—all from your bed. Convenient? Sure. Empowering? Not always. … Read more

Radical Responsibility

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[et_pb_section fb_built=”1″ _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][et_pb_row _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.27.4″ _module_preset=”default” text_font_size=”17px” min_height=”886.4px” hover_enabled=”0″ global_colors_info=”{}” sticky_enabled=”0″] Radical Responsibility = Rapid Transformation Want the fastest way to change your life? Take radical responsibility. For your emotions. Your reactions. Your patterns. All of it. This isn’t about blame—it’s about power. And reclaiming yours. Yes, … Read more

The Power of Presence

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[et_pb_section fb_built=”1″ _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][et_pb_row _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.20.4″ _module_preset=”default” text_font_size=”17px” min_height=”886.4px” global_colors_info=”{}”] Presence — The Real Secret to Happiness Let’s be real: if happiness came from money, relationships, or having the perfect body, most of us would be a lot more fulfilled by now. But according to a study out … Read more

Be Do Have vs Have Do Be

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[et_pb_section fb_built=”1″ _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][et_pb_row _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.20.4″ _module_preset=”default” text_font_size=”17px” min_height=”886.4px” global_colors_info=”{}”] Be > Do > Have — How Identity Leads Everything Let’s talk about the difference between real change and forever chasing your own tail. Most people live in Have → Do → Be energy. Once I have the … Read more