Reading Time: 4 minutes Key Points Effective visualization involves immersive techniques where you see yourself actively experiencing and enjoying the desired outcome. Involve yourself in the visualization; don’t just picture the desire, but interact with...
Reading Time: 7 minutes Key Points Collecting Seeds with Curiosity: Gathering new ideas and inspirations with an open and curious mindset. Watering the Seeds: Paying attention to ideas and understanding the importance of context in recognizing their potential....
Reading Time: 7 minutes Key Points Interfacing with nature, particularly the ocean, can teach us valuable lessons about honesty, self-trust, and inner safety. Self-trust can be developed through practices such as courageous acts, getting up from failure, and...
Reading Time: 7 minutes Key Points Boundaries are not just words; they’re actions. To truly establish boundaries, one must demonstrate them. Indecision can emerge when boundaries are unclear or porous. Unhealthy behaviors and patterns often serve to protect us...
Reading Time: 6 minutes Key Points The Cynefin framework assists in comprehending varied situations to drive apt responses. It categorizes problems into five domains: clear, complicated, complex, chaotic, and disorder. Recognizing the domain you’re in is...
Reading Time: 6 minutes Key Points The Six Thinking Hats method offers a multifaceted lens for decision-making. Developed by Edward de Bono, it ensures all perspectives are considered. Each “hat” or perspective can be used individually or within...
