Read time: 7 min 37 sec My Mission Every day, millions of people struggle with mental health challenges, yet far too many are not receiving care that gets to the root cause of their pain. That’s why we’re creating a network of the best-in-coaches and...
Read time: 5 min 37 sec 🧠 Conscientiousness: The Bass Player in the Band of Your Brain Picture yourself at a garage band rehearsal. It’s a chaotic, spirited scene with every band member — from the guitarist to the drummer — looking for the spotlight. Yet,...
Read time: 5 min 37 sec 🧠 Your Nervous System as a Video Game As the day unfolds, stressful events pop up, meetings drag, and unpleasant surprises that drain your energy. These small moments chip away at your character’s ❤️s, and if left unchecked, you’re left with...
Read time: 10 minutes Key Points: Pauses are essential, transformative moments in our daily lives. They offer opportunities for reflection, insight, and connection. Integrating pauses into our routine can significantly enhance our overall well-being and productivity....
Reading Time: 6 minutes Key Points Thought experiments help solve complex problems and uncover gaps in our knowledge. They challenge us to think beyond the obvious, pushing the boundaries of understanding. Used across fields like philosophy and science, they’ve...
