Reading Time: 7 minutes Key Points Interfacing with nature, particularly the ocean, can teach us valuable lessons about honesty, self-trust, and inner safety. Self-trust can be developed through practices such as courageous acts, getting up from failure, and...
Reading Time: 3 minutes What is Journey AI and How to Use It? Journey AI is your personal companion. It’s here to help you in the moments you want perspective and 24/7 support. In a chat conversation with Journey, you can: Seek insights informed by your Journey...
Reading Time: 7 minutes Key Points Boundaries are not just words; they’re actions. To truly establish boundaries, one must demonstrate them. Indecision can emerge when boundaries are unclear or porous. Unhealthy behaviors and patterns often serve to protect us...
Reading Time: 6 minutes Key Points The Six Thinking Hats method offers a multifaceted lens for decision-making. Developed by Edward de Bono, it ensures all perspectives are considered. Each “hat” or perspective can be used individually or within...
Reading Time: 6 minutes Key Points The Cynefin framework assists in comprehending varied situations to drive apt responses. It categorizes problems into five domains: clear, complicated, complex, chaotic, and disorder. Recognizing the domain you’re in is...
