Reading Time: 4 minutes Key Points Effective visualization involves immersive techniques where you see yourself actively experiencing and enjoying the desired outcome. Involve yourself in the visualization; don’t just picture the desire, but interact with...
Your AI companion for lasting behavior change Read below to discover all 7 ways to personalize your journey. Estimated Read time: 4 minutes How to make Journey yours: Journey learns and adapts to fit perfectly into your life – like a friend who...
Reading Time: 7 minutes Key Points Collecting Seeds with Curiosity: Gathering new ideas and inspirations with an open and curious mindset. Watering the Seeds: Paying attention to ideas and understanding the importance of context in recognizing their potential....
Reading Time: 7 minutes Key Points Interfacing with nature, particularly the ocean, can teach us valuable lessons about honesty, self-trust, and inner safety. Self-trust can be developed through practices such as courageous acts, getting up from failure, and...
Reading Time: 3 minutes What is Journey AI and How to Use It? Journey AI is your personal companion. It’s here to help you in the moments you want perspective and 24/7 support. In a chat conversation with Journey, you can: Seek insights informed by your Journey...
