Discover How Journey Learns

Read below to discover all 7 ways to personalize your journey.

Estimated Read time: 4 minutes

1. Nudge Feedback

Journey is built to evolve with you and giving feedback is how you help nudges adapt to your recent goals, routines, and preferences.

How to Use: React to nudges to help Journey refine your experience.
Example: Tap ❤️ or 👍, or reply with something like, “Yesterday’s meditation reminder was super helpful.”
Outcome: Journey learns what works for you and tailors future nudges accordingly.

How to Use: At the start of the week, Journey will send you a list of intentions based on your profile. Just reply with the letter(s) or type your own intention if it’s not listed.

Weekly Nudge Example:

Good morning, Traveler! What’s your focus for this week?
A. Self-Care 😌
B. Big Picture Thinking 🖼️
C. Physical Well-Being 🏋️
Reply with your choice(s)
Example Response: “A, C” or “Journey, my intention this week is to be more present with my family.”
Outcome: Journey stores your intention and uses it to send relevant nudges that week.

How to Use: Just say “Journey” first followed by your request. For example, “Journey, send reminders to meditate in the morning” or “Journey, send fewer nudges at night and none on weekends.” Journey listens for its name at the start of your request.
Example: “Journey, I’ve been struggling with time management.”
Outcome: Journey responds with support in real-time based on your specific challenges and personality.

How to Use: Tell Journey what kind of reminders you prefer and how often.
Example: “Send me more reminders for morning walks and fewer for water breaks.”
Outcome: Journey tweaks your reminders to match your preferences.

How to Use: Set when you’d like to receive certain types of nudges.
Example: “Journey, send time management tips in the morning and reflection nudges in the evening.”
Outcome: Journey schedules nudges based on your preferred times.

How to Use: Share your thoughts or feelings with Journey for in-the-moment support.
Example: “Journey, I’m feeling overwhelmed with my project deadline.”
Outcome: Journey provides personalized guidance based on your current situation.

Privacy First Data Protection

Data Storage: All your interactions are stored until you choose to delete them.
Example: Want to clear your history? Just type “Clear Data” into Journey Chat.
What Not to Use Journey For: Please avoid using Journey for inappropriate or harmful content. Don’t share sensitive information either—your safety is our priority.