Making a Change: One Small Step Making a Change: One Small Step is about how small steps can be taken to make meaningful change in our lives. JOURNEY believes that change is hard, and in this time of information overload, it’s essential to look at the...
Read time: 4 min 30 sec How to Procrastinate Procrastination Itself We all do it: a quick 5-minute break turns into an hour of scrolling. Then, we feel guilty after we realize what we could have used that time for instead… Procrastination is tempting, but...
The psychology behind the humble to-do list It’s a fascinating topic, and one that has recently received some scientific attention. It all started with David Allen’s revolutionary book, “Getting Things Done” (GTD), which proposed a system that...
