by Lorenzo | Oct 10, 2025 | Well-Being
Read time: 4 min 50 sec The art of reclaiming your time and attention from the digital slot machine. You know that moment when you unlock your phone to check the time and somehow end up 40 minutes deep in someone’s vacation photos from 2019—someone you’re...
by Lorenzo | Jun 20, 2025 | Handbook for Life
TL;DR: The gap between being surrounded by people and feeling truly connected is where loneliness lives. Social connection isn’t about having 500 Instagram followers—it’s about having people who actually know you and give a damn. The formula is brutally...
by Lorenzo | Jun 20, 2025 | Handbook for Life
TL;DR: The gap between being surrounded by people and feeling truly connected is where loneliness lives. Social connection isn’t about having 500 Instagram followers—it’s about having people who actually know you and give a damn. The formula is brutally...
by Lorenzo | Jun 16, 2025 | Handbook for Life
TL;DR: The gap between feeling connected to life and feeling like you’re walking through it alone is where spiritual emptiness lives. Spirituality isn’t religion or crystals—it’s knowing who you are, why you’re here, and how you fit into...
by Lorenzo | May 24, 2025 | Handbook for Life
TL;DR: The gap between who you think you are physically and who you actually are is where problems live. Physical and mental fitness are inseparable—you can’t feel mentally sharp while your body feels like garbage. The formula is brutally simple: if you feel...
