Overcoming Shyness
[et_pb_section fb_built=”1″ _builder_version=”4.14.2″ _module_preset=”default” hover_enabled=”0″ global_colors_info=”{}” sticky_enabled=”0″][et_pb_row _builder_version=”4.13.0″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.13.0″ _module_preset=”default” hover_enabled=”0″ global_colors_info=”{}” sticky_enabled=”0″][et_pb_text _builder_version=”4.14.2″ _module_preset=”default” text_font_size=”17px” hover_enabled=”0″ global_colors_info=”{}” sticky_enabled=”0″] Overcoming Shyness Shyness is often caused by maladaptive thoughts and beliefs about yourself. These thoughts often have cognitive distortions at their center. You can use this app to analyze these thoughts, identify distortions, … Read more