CBT

[et_pb_section fb_built=”1″ _builder_version=”4.14.2″ _module_preset=”default” global_colors_info=”{}”][et_pb_row _builder_version=”4.13.0″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.13.0″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.14.2″ _module_preset=”default” text_font_size=”17px” global_colors_info=”{}”]  Cognitive Behavioral Therapy (CBT) is a type of psychotherapy, also called talk therapy.The CBT approach is backed by scientific evidence from over 1,000 research studiesand is considered the gold standard of evidence-based therapy. It has been shown to help … Read more